[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.eberunka.cz\/kojenecka-kolika\/#Article","mainEntityOfPage":"https:\/\/www.eberunka.cz\/kojenecka-kolika\/","headline":"Kojeneck\u00e1 kolika","name":"Kojeneck\u00e1 kolika","description":"Nejprve trochu teorie. Kolika je bolestiv\u00fd stav v\u00a0dutin\u011b b\u0159i\u0161n\u00ed. Kojeneck\u00e1 kolika je jeden z\u00a0nej\u010dast\u011bj\u0161\u00edch p\u0159\u00ed\u010din d\u011btsk\u00e9ho pl\u00e1\u010de. Kojeneck\u00e1 kolika je zp\u016fsobov\u00e1na velk\u00fdm mno\u017estv\u00edm plynatosti v\u00a0za\u017e\u00edvac\u00edm traktu, kdy se m\u00e1lo pohybliv\u00e9 d\u00edtko samo nedok\u00e1\u017ee dostate\u010dn\u011b uvolnit, aby plyny vy\u0161ly ven. Zp\u016fsobena... <a class=\"more-link\" href=\"https:\/\/www.eberunka.cz\/kojenecka-kolika\/\">Pokra\u010dovat ve \u010dten\u00ed &rarr;<\/a>","datePublished":"2020-01-06","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.eberunka.cz\/author\/#Person","name":"","url":"https:\/\/www.eberunka.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/232437c79d6ebbb41eb67b1526ce0bc08ee5047d6b1594dc05abcc3258d8e0b3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/232437c79d6ebbb41eb67b1526ce0bc08ee5047d6b1594dc05abcc3258d8e0b3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"eberunka.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.eberunka.cz\/wp-content\/uploads\/img_a347116_w2454_t1561282138.jpg","url":"https:\/\/www.eberunka.cz\/wp-content\/uploads\/img_a347116_w2454_t1561282138.jpg","height":0,"width":0},"url":"https:\/\/www.eberunka.cz\/kojenecka-kolika\/","about":["M\u00f3da"],"wordCount":503,"articleBody":"Nejprve trochu teorie. Kolika je bolestiv\u00fd stav v\u00a0dutin\u011b b\u0159i\u0161n\u00ed. Kojeneck\u00e1 kolika je jeden z\u00a0nej\u010dast\u011bj\u0161\u00edch p\u0159\u00ed\u010din d\u011btsk\u00e9ho pl\u00e1\u010de. Kojeneck\u00e1 kolika je zp\u016fsobov\u00e1na velk\u00fdm mno\u017estv\u00edm plynatosti v\u00a0za\u017e\u00edvac\u00edm traktu, kdy se m\u00e1lo pohybliv\u00e9 d\u00edtko samo nedok\u00e1\u017ee dostate\u010dn\u011b uvolnit, aby plyny vy\u0161ly ven. Zp\u016fsobena m\u016f\u017ee b\u00fdt jak nevhodnou stravou m\u00e1my, nemoc\u00ed ale n\u011bkter\u00e9 d\u011bti na koliky trp\u00ed, a\u0165 ud\u011bl\u00e1te cokoli.Co j\u00edst a nej\u00edstTak p\u0159edn\u011b, neh\u00e1zejte hned flintu do \u017eita. Ne v\u0161echny d\u011bti trp\u00ed na koliky a i ty co na ni trp\u00ed, \u010dasto nereaguj\u00ed pr\u00e1v\u011b na ta j\u00eddla, kter\u00e1 nad\u00fdmaj\u00ed dosp\u011bl\u00e9. Po p\u0159\u00edchodu z\u00a0porodnice je sice dobr\u00e9 nastavit dietu, nej\u00edst dr\u00e1\u017ediv\u00e9 potraviny ale postupem \u010dasu je dobr\u00e9 za\u010d\u00edt za\u0159azovat i tyto potraviny a sledovat, jak je d\u00edt\u011b sn\u00e1\u0161\u00ed. M\u016f\u017ee se toti\u017e st\u00e1t, \u017ee va\u0161e d\u00edtko nebude reagovat na nic a vy si budete moci dop\u0159\u00e1t j\u00eddlo stejn\u011b jako p\u0159ed porodem. Na jak\u00e9 potraviny si d\u00e1vat pozor pokud d\u00edt\u011b trp\u00ed na kojeneck\u00e9 koliky?Lu\u0161t\u011bninyLu\u0161t\u011bniny jsou kapitolou samy o sob\u011b. T\u011b\u017ek\u00e9 a nad\u00fdmav\u00e9 lu\u0161t\u011bniny bohu\u017eel dr\u00e1\u017ed\u00ed spoustu d\u011bt\u00ed a \u010dasto je \u0161patn\u011b sn\u00e1\u0161\u00ed del\u0161\u00ed dobu ne\u017e ostatn\u00ed potraviny. Zpo\u010d\u00e1tku je tedy lep\u0161\u00ed je vylou\u010dit ale po p\u00e1r t\u00fddnech je postupn\u011b m\u016f\u017eete za\u0159azovat. Stejn\u011b tak i zel\u00ed, kter\u00e9 siln\u011b nad\u00fdm\u00e1.ZeleninaI n\u011bkter\u00e1 zelenina je nevhodn\u00e1 a m\u016f\u017ee nad\u00fdmat. Zeleninu zkou\u0161ejte zav\u00e1d\u011bt postupn\u011b, ji\u017e od po\u010d\u00e1tku po narozen\u00ed, abyste m\u011bla dostatek vitam\u00edn\u016f a miner\u00e1l\u016f, kter\u00e9 zelenina obsahuje.Ovoce Ovoce je d\u016fle\u017eit\u00e9 p\u0159edev\u0161\u00edm kv\u016fli vitam\u00edn\u016fm a v\u011bt\u0161inou nenad\u00fdm\u00e1. \u010casto v\u0161ak m\u016f\u017ee d\u00edtko dr\u00e1\u017edit a m\u016f\u017ee t\u00edm p\u00e1dem m\u00edt vyr\u00e1\u017eku. S\u00a0ovocem tedy hodn\u011b opatrn\u011b \u2013 p\u0159edev\u0161\u00edm s\u00a0citrusov\u00fdm ovocem si dejte na \u010das.\u010cerstv\u00e9 pe\u010divo\u010cerstv\u00e9 pe\u010divo je siln\u011b nad\u00fdmav\u00e9 a d\u011bti \u010dasto trp\u00ed na koliky pr\u00e1v\u011b skrz tuto pochutinu. Ide\u00e1ln\u00ed je konzumovat pe\u010divo den star\u00e9, tak aby ji\u017e nenad\u00fdmalo.V\u00a0porodnic\u00edch je \u010dasto strava pro koj\u00edc\u00ed matky naprosto nevhodn\u00e1. Uvedu p\u0159\u00edklad na sv\u00e9m j\u00eddeln\u00ed\u010dku, kter\u00fd m\u011b \u010dekal po porodu prvn\u00ed dcery. V\u00a0pap\u00edrech jsem m\u011bla uvedenou jedinou alergii a to na jahody. T\u011bsn\u011b po porodu m\u011b k\u00a0ve\u010de\u0159i \u010dekal \u010derstv\u00fd chl\u00e9b s\u00a0ostrou pomaz\u00e1nkou a k\u00a0druh\u00e9 ve\u010de\u0159i jahodov\u00fd jogurt. Druh\u00fd den bylo k\u00a0ob\u011bdu maso s\u00a0p\u00f3rkem a k\u00a0ve\u010de\u0159i op\u011bt jahodov\u00fd jogurt. No a t\u0159et\u00ed den jsem si k\u00a0ob\u011bdu mohla dop\u0159\u00e1t \u010derstv\u00e9 vdolky. Kynut\u00e9.                                                                                                                                                                                                                                                                                                                                                                                        3.6\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kojeneck\u00e1 kolika","item":"https:\/\/www.eberunka.cz\/kojenecka-kolika\/#breadcrumbitem"}]}]